A chapter which changed a long held belief of mine. I always thought browning meat in a shallow layer of fat or oil before cooking was to seal in the juices but not so says Mr Slater it will " enrich both the flavour of the meat and the juices in the pan "
Another lesson learnt.
Tonight we had Quick, mildly spiced beef.
And just as it says it is quick to make and mildly spiced - quite rich
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